Refresh and rehydrate smarter to perform longer and feel better with essential electrolytes and antioxidant-rich blueberries. Make every workout your best, from warm-up to recovery.
Don’t just hydrate—elevate your performance. Recovery Gummies™ Hydration combine a superior blend of magnesium, potassium, and sodium with the antioxidant power of VitaBlue® pure blueberry extract to keep you going strong and help you recover faster. With no mixing or mess, these delicious gummies make staying energized easy and enjoyable, wherever your day takes you.
Push through, power up, and replenish:
Made in the USA
60-Day
Guarantee
HSA/FSA Eligible with TrueMed
Take 2-3 gummies after working out to replenish essential electrolytes like sodium, potassium and magnesium.
Your body needs electrolytes to make your muscles work. Replenish and re-energize with every juicy bite of Recovery Gummies™ Hydration.
Replenish vital electrolytes with the optimal ratios of magnesium, potassium, and sodium. Restores lost minerals and enhance water absorption for faster, more effective hydration.*
Antioxidant-rich blueberries naturally help combat inflammation caused by exercise promoting whole-body health and recovery.*
Fuel better, feel better. Power up when you need it most. Recharge as needed on-the-go so you can reach your limits and push past them.
Unlock every drop of your potential. Pure, proven & scientifically formulated for maximum replenishment and performance. We only include what you need—and nothing you don’t.
Replenish your supply with our scientific blend of potassium, sodium, and magnesium. Designed to help you perform your absolute best, and bounce back to do it all again tomorrow.
Enjoy the antioxidant power of blueberries, distilled in patented ingredient VitaBlue®. Preserving the same twenty-eight phenolic compounds found in fresh American blueberries.
Re-fuel and re-energize with glucose, the body’s preferred fuel source. At just 3g of sugar per serving, these gummies are perfectly balanced without excess sugars.
Skip the sugary sports drinks, messy and salty powders, and complicated supplement stacks.
Replenish electrolytes and refresh faster with peace of mind knowing you’re making smart choices.
No mess, no mixing, no refrigeration—just grab and go. Simply hydration that works as hard as you do.
No artificial colors, flavors, or sweeteners. Just high-quality ingredients. We made these products for ourselves and the athletes we work with. Compromise is not an option.
Dave Phillips
Co-founder, For Wellness
Grant Horvat
Golf YouTuber
Jesse Biddle
Former MLB Pitcher
Fuel up, and feel your best every day. Shop our most popular picks for all-day energy, focus, and vitality.
Function & Flavor in Every Bite
Hydration support with optimal electrolyte ratios
Muscle recovery with tart cherry
Rich in antioxidants
Fast energy
Convenient: No mix, mess or refrigeration required
Naturally delicious blueberry flavor
Recommended by professional athletes
Natural ingredients: no GMOs, nothing artificial
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Put your health on autopilot with convenient deliveries to your doorstep and a stress-free 60-day money-back guarantee. Save on every shipment and enjoy consistent hydration support.
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No, we encourage you to keep drinking water. However, what many people don’t realize is that you need more than water to rehydrate fully. Electrolytes are responsible for regulating your fluid balance and ensuring the water you drink can be adequately absorbed by your body. During periods of high fluid loss, like during exercise, we lose both water and electrolytes, so we need to replenish them to maintain adequate hydration.
Glucose is the primary fuel source for your brain and provides a quick dash of energy. The cane sugar is necessary for the gummy texture. Overall, there is 3g of sugar per serving.
The suggested serving size is two gummies. You can take more depending on your exercise levels, metabolism, and heat exposure. There are no adverse effects from taking more than the suggested serving. As with any food, balance the great taste with your caloric need to ensure you don’t take in more calories than necessary.
We recommend using the gummies after exercise to replenish lost electrolytes and energy. However, this isn’t a hard and fast rule! If you’d prefer to enjoy the gummies as a pre-workout energy source or during the day on the go, that works, too.
Absolutely not! Although we formulated them based on our experience with elite athletes and their teams, we designed our Recovery Gummies™ Hydration for anyone with an active lifestyle. We believe everyone should benefit from the incredible wealth of knowledge shared among elite athletes and their teams, which is why our co-founders are lifting the curtain with our performance-led range of products
Our Recovery Gummies™ Hydration are a delicious natural blueberry flavor!
Thanks to their glucose content, our Recovery Gummies™ Hydration may provide a rapid energy boost. When it comes to hydration, you may notice reduced fatigue and better physical endurance.
In short, the benefits are efficient hydration and recovery. It might surprise you, but you need more than water to hydrate fully. Electrolytes (including potassium, sodium, and magnesium) play a vital role in maintaining fluid balance. They regulate the movement of water in and out of cells, ensuring proper hydration levels throughout the body. In addition, the blueberry extract we use contains beneficial polyphenols, and the glucose in each gummy helps with energy.
